why do we do anything else?

The NY Times asks, "Why do we sleep?". No one knows, but sleep deprivation supposedly causes real damage.
Elsewhere, a writer with questionable internet research skills endorses Uberman's sleep schedule: "The Uberman's sleep schedule revolves around forcing yourself to rely on six twenty to thirty minute naps spread throughout the day for your daily dose of sleep. I stuck to thirty minute naps, currently having them starting roughly at 2 AM, 6 AM, 10 AM, 2 PM, 6 PM, and 10 PM every day."
Strangely, it sounds just like my own sleep schedule, if one switches time spent sleeping and time spent awake.

Posted by nchicha at November 13, 2003 07:23 AM
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